It’s also the main ingredient in what you might think of as your body’s natural oils. There’s a better option out there! Light and laser therapy can be an effective way to deal with oily skin, but there are less expensive and time-intensive methods that your doctor will probably prescribe first. The pituitary gland, located in the brain, is a master gland that controls hormone production. A balanced diet includes these fats as well as fruits, veggies, and proteins. When you hit puberty, sebum production may increase up to 500 percent. Different parts of the body have different numbers of sebaceous glands. We use cookies to make wikiHow great. The sebaceous glands are microscopic (tiny) glands in the skin which produce an oily/waxy substance, called sebum, to lubricate (oil) the skin and hair. Sebaceous glands, which produce your body's sebum, are found everywhere on your skin with the exception of the palms of your hands and soles of your feet. To get rid of an oily face, wash your face with an oil-free facial scrub at least once a week. I personally believe sebum production is affected by our skin’s oil levels. If you’re already taking the progestin-only pill or a combination birth control pill, talk to your doctor about switching. a. Digestive System b. salivary glands C. sweat glandsD. substanceD. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. After 10 minutes, wash it off with warm water. It serves as a passageway for the blood.10. So, what exactly is sebum made up of? Progesterone weakens the effect of the enzyme 5 alpha-reductase. You may consider talking to your doctor about combination birth control pills. doctorwho563482. An unhealthy gut can lead to excess oil production. However, they are in all skin areas except the palms and soles (undersides) of the feet. There are neither exports nor imports, and none of the industries accumulate or deaccumulate inventories. Dry hair is a common problem among men. 5 alpha-reductase activates sebum production. Click on another answer to find the right one... {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8b\/Reduce-Sebum-Production-Step-5-Version-2.jpg\/v4-460px-Reduce-Sebum-Production-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/8b\/Reduce-Sebum-Production-Step-5-Version-2.jpg\/aid8907619-v4-728px-Reduce-Sebum-Production-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"